Flow through a playful, balanced sequence coordinating breath with movement. Classes are thoughtfully designed to open the body and quiet the mind, guiding you back to yourself.

SCHEDULE

Fridays 7 - 8 am | Vinyasa Flow Yoga
at Portland Yoga Collective

UPCOMING WORKSHOPS:

Spring Renewal: Mini Retreat with Maddy Riker
Saturday, March 23 @ 9 am - 3 pm
at Good Medicine
REGISTER HERE
singing bowls meditation | spring intention setting | 90-minute yin-to-yang flow | nourishing organic lunch | sauna + cold plunge (optional!) | closing ceremony | water + tea available

Spring Equinox: Yin Yoga + Reiki
Wednesday, March 27 @ 7 - 8:30 pm
at Portland Yoga Collective

Intuitive + Sensual Movement
Wednesday, April 24th @ 7 - 8:30 pm
at Portland Yoga Collective

Intuitive + Sensual Movement
June 2024 date TBD - 90 mins
at Portland Yoga Collective

Intuitive + Sensual Movement
September 2024 date TBD - 90 mins
at Portland Yoga Collective

Check the PYC class schedule + our socials for updates —
I frequently cover classes on Thursday + Sunday evenings!