Casey is a Boston-based 200-hour Registered Yoga Teacher.
Yoga is a guiding light in my life, I feel grateful everyday that I am able to share this practice with others! A great yoga class is, quite simply, one where you leave feeling better than when you arrived. I believe that everyone can benefit from yoga, in their own way, that is why my classes are warm and welcoming to students of all levels. My heart's intention is to create a lighthearted space for self-care and transformation.
I consider myself a teacher sometimes, but a student always. Everyday I am learning. A special thank you to my teachers: Jen Palmer, Sue Bonanno, Bill MacDonald, Jacqui Bonwell, David Vendetti, and Natasha Rizopoulos.